Zeppy's, Soft Pretzel Bagels

by Zeppy's Bakery Inc in Breads Barcode 0023698501031
Average nutritional quality
Ultra-processed food

Zeppy's, Soft Pretzel Bagels by Zeppy's Bakery Inc provides 253 kcal per 100 g, with 3.2 g of sugars and 9.5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
3.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 240 kcal 286 −12%
Total fat 1.1 g 1 g 1% 5.3 −80%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 52.6 g 50 g 18% 48.4 +9%
Total sugars 3.2 g 3 g 4.6 −31%
Added sugars 1.6 g 1.5 g 3% 2.6 −40%
Dietary fiber 1.1 g 1 g 4% 4.5 −76%
Protein 9.5 g 9 g 18% 9.6
Salt 1.3 g 1.3 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 35%
Sugars higher 48%
Salt higher 31%
Saturated fat lower 1%
Protein top 40%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbromated, unbleached, enriched wheat flour, [flour, malted barley flour, niacin, (vitamin b3), reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, salt, calcium propionate, wheat protein isolate, monoglycerides, ascorbic acid, enzymes, guar gum, corn meal, sodium hydroxide.

Palm oil free
Allergens
Gluten

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (95 g)
Sold in
United States
Barcode
0023698501031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zeppy's, Soft Pretzel Bagels?

Zeppy's, Soft Pretzel Bagels contains 253 kcal per 100 g and about 240 kcal per serving (1 bagel (95 g)).

How much sugar is in Zeppy's, Soft Pretzel Bagels?

Zeppy's, Soft Pretzel Bagels has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zeppy's, Soft Pretzel Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Zeppy's, Soft Pretzel Bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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