Zartweizen

by Ebly 1kg in Pre-cooked whole wheat Barcode 3487400001986
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Zartweizen by Ebly provides 135 kcal per 100 g, with 0.5 g of sugars and 4.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pre-cooked whole wheat category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 84 kcal 268 −50%
Total fat 0.5 g 0.3 g 0% 1.5 −66%
Saturated fat 0.1 g 0.1 g 1% 0.3 −67%
Carbohydrates 26.9 g 16.8 g 6% 50.8 −47%
Total sugars 0.5 g 0.3 g 0.8 −37%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.2 g 1.4 g 5% 5.8 −62%
Protein 4.7 g 2.9 g 6% 10.3 −54%
Salt 0 g 0 g 0.1 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Pre-cooked whole wheat products on Foodmetria.

Compared with other pre-cooked whole wheat

Calories lower 12%
Sugars lower 6%
Salt higher 18%
Saturated fat lower 12%
Protein top 88%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

blé précuit à la vapeur

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1kg
Serving size
62.5 g
Labels & certifications
No preservativesGreen DotNo colorings
Sold in
Germany, Japan, Switzerland
Barcode
3487400001986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zartweizen?

Zartweizen contains 135 kcal per 100 g and about 84 kcal per serving (62.5 g).

How much sugar is in Zartweizen?

Zartweizen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zartweizen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zartweizen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Zartweizen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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