Zarte Heringsfilets mariniert mit Dill, mit milder Rauchnote

by Nordsee 170 g in Herring fillets Barcode 4030800071036
Bad nutritional quality
Ultra-processed food

Zarte Heringsfilets mariniert mit Dill, mit milder Rauchnote by Nordsee provides 216 kcal per 100 g, with 5.9 g of sugars and 15 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 170 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
5.9 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 206 +5%
Total fat 15 g 15.3
Saturated fat 2.6 g 3 −14%
Carbohydrates 5.9 g 3.4 +74%
Total sugars 5.9 g 2.6 +125%
Added sugars 3 g 1.9 +51%
Dietary fiber 0 g 0.3 −100%
Protein 15 g 13.5 +11%
Salt 3 g 3

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 31%
Sugars higher 14%
Salt higher 43%
Saturated fat lower 34%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

98% marinierte Heringsfilets (Hering*, Zucker, Branntweinessig, Speisesalz, Gewürze, Kräuter, Gewürzextrakt, Knoblauch, Dill, Zitronenschalen, Raucharoma, Säuerungsmittel: Essigsäure), Rapsöl. Kann Spuren von Krebstieren, Sellerie und Soja enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryCrustaceansSoybeans

Additives 1

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Sold in
Germany
Barcode
4030800071036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zarte Heringsfilets mariniert mit Dill, mit milder Rauchnote?

Zarte Heringsfilets mariniert mit Dill, mit milder Rauchnote contains 216 kcal per 100 g.

How much sugar is in Zarte Heringsfilets mariniert mit Dill, mit milder Rauchnote?

Zarte Heringsfilets mariniert mit Dill, mit milder Rauchnote has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Zarte Heringsfilets mariniert mit Dill, mit milder Rauchnote healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zarte Heringsfilets mariniert mit Dill, mit milder Rauchnote vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zarte Heringsfilets mariniert mit Dill, mit milder Rauchnote contain?

According to the label data it contains: Fish. It may also contain traces of celery, crustaceans, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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