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Zampone cotto
Zampone cotto by Selex provides 263 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Italian meat products category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 263 kcal | 233 +13% |
| Total fat | 19 g | 15.4 +23% |
| Saturated fat | 6.6 g | 5.8 +14% |
| Carbohydrates | 0 g | 1 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 1.5 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 23 g | 22.5 |
| Salt | 1.8 g | 3.1 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1319 Italian meat products products on Foodmetria.
Compared with other italian meat products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne di suino, cotenna, grasso di suino, sale, aromi naturali, antiossidante: ascorbato di sodio; conservante: nitrito di sodio.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 g
- Labels & certifications
- No glutenPGI
- Sold in
- Italy
- Barcode
- 8003100872234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zampone cotto?
Zampone cotto contains 263 kcal per 100 g.
How much sugar is in Zampone cotto?
Zampone cotto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zampone cotto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zampone cotto vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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