
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Zalmfilet op Huid
Zalmfilet op Huid by Albert heijn provides 219 kcal per 100 g and 19 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmons category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 219 kcal | 187 +17% | |
| Total fat | 16 g | 16 g | 21% | 11.3 +42% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 2.1 +18% |
| Carbohydrates | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 19 g | 19 g | 38% | 19.1 |
| Salt | 0.1 g | 0.1 g | 1.6 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zalm.
- Allergens
- Fish
Product details
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade AResponsible aquacultureResponsible aquaculture ASC
- Sold in
- Netherlands
- Barcode
- 2340577407016
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Zalmfilet op Huid?
Zalmfilet op Huid contains 219 kcal per 100 g and about 219 kcal per serving (100 g).
Is Zalmfilet op Huid healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zalmfilet op Huid vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zalmfilet op Huid contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a More salmons
View all →
a NOVA 4
a NOVA 1
e NOVA 4
a NOVA 1
a NOVA 3
b NOVA 3 More from Albert heijn
View all →
a NOVA 1
e NOVA 4
e NOVA 4
a NOVA 3
a
a NOVA 1