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Ready to eat. Sweet chilli salmon flakes
Ready to eat. Sweet chilli salmon flakes by Tesco provides 213 kcal per 100 g, with 5 g of sugars and 22.9 g of protein. That is 506% more sugar than the average product in this category. It is listed in the Salmons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 170 kcal | 187 +14% | |
| Total fat | 10.8 g | 8.6 g | 11% | 11.2 |
| Saturated fat | 1.8 g | 1.4 g | 7% | 2.1 −15% |
| Carbohydrates | 5.9 g | 4.7 g | 2% | 2.2 +169% |
| Total sugars | 5 g | 4 g | 0.8 +506% | |
| Dietary fiber | 0.5 g | 0.4 g | 1% | 0.5 |
| Protein | 22.9 g | 18.3 g | 37% | 19.1 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 914 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 80.0g
- Sold in
- United Kingdom
- Barcode
- 5057753913014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ready to eat. Sweet chilli salmon flakes?
Ready to eat. Sweet chilli salmon flakes contains 213 kcal per 100 g and about 170 kcal per serving (80.0g).
How much sugar is in Ready to eat. Sweet chilli salmon flakes?
Ready to eat. Sweet chilli salmon flakes has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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