Zalmfilet by Upfront

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Zalmfilet

by Upfront 170 g in Salmon fillets Barcode 8721515022517
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Zalmfilet by Upfront provides 179 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 170 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 191 −6%
Total fat 11 g 12 −8%
Saturated fat 2.3 g 2.2 +7%
Carbohydrates 0 g 1.3 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 19.5
Salt 0.1 g 0.9 −87%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 32%
Sugars lower 1%
Salt lower 28%
Saturated fat higher 41%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zalm (Salmo salar)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
170 g
Sold in
Netherlands
Barcode
8721515022517

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Name: — → Zalmfilet
    • Pack size: — → 170 g
    • Nutri-Score: — → a
    • NOVA group: — → 1
    • Calories: — → 179
    • Fat: — → 11
    • Saturated fat: — → 2.3
    • Sugars: — → 0
    • Salt: — → 0.12
    • Protein: — → 20
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Zalmfilet?

Zalmfilet contains 179 kcal per 100 g.

How much sugar is in Zalmfilet?

Zalmfilet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zalmfilet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zalmfilet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zalmfilet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Salmon Fillets by Nutri-Score Highest-Protein Salmon Fillets Least Processed Salmon Fillets Lowest-Calorie Salmon Fillets Best Low-Sugar Salmon Fillets

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