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Yogurt rice cakes
Yogurt rice cakes by just free provides 505 kcal per 100 g, with 32.5 g of sugars and 6.6 g of protein. That is 252% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 100 g pack. Contains: milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 505 kcal | 401 +26% |
| Total fat | 24.6 g | 7.4 +233% |
| Saturated fat | 15 g | 3.3 +353% |
| Carbohydrates | 63.5 g | 74.7 −15% |
| Total sugars | 32.5 g | 9.2 +252% |
| Added sugars | 0 g | 4.9 −100% |
| Dietary fiber | 1.4 g | 3.1 −55% |
| Protein | 6.6 g | 8.3 −20% |
| Salt | 0.2 g | 0.5 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% yogurt flavoured coating (sugar, cocoa butter, skimmed milk yogurt powder, full cream milk powder, emulsifier: soya lecithin), 39 % rice, sesame seeds, salt,
- Allergens
- MilkSesame seedsSoybeans
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Labels & certifications
- No gluten
- Sold in
- France, United Kingdom
- Barcode
- 20629083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogurt rice cakes?
Yogurt rice cakes contains 505 kcal per 100 g.
How much sugar is in Yogurt rice cakes?
Yogurt rice cakes has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Yogurt rice cakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogurt rice cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogurt rice cakes contain?
According to the label data it contains: Milk, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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