Milk chocolate rice cakes

Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Milk chocolate rice cakes by just free provides 413 kcal per 100 g, with 29.9 g of sugars and 6.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes with milk chocolate category. Contains: milk, sesame seeds.

Nutrient levels per 100 g

Fat
23.8 g · High
Saturated fat
14.2 g · High
Sugars
29.9 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 413 kcal 486 −15%
Total fat 23.8 g 22.4 +6%
Saturated fat 14.2 g 13.4 +6%
Carbohydrates 62.2 g 63
Total sugars 29.9 g 28.5 +5%
Added sugars 24.4 g 22.4 +9%
Dietary fiber 2.3 g 2.9 −21%
Protein 6.7 g 6.9
Salt 0.2 g 0.2 +22%

Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.

Compared with other puffed rice cakes with milk chocolate

Calories lower 3%
Sugars higher 36%
Salt higher 23%
Saturated fat higher 33%
Protein top 69%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60% milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: soya lecithin3b natural flavourings), 39% rice, sesame seeds, salt,

Palm oil freeNot vegan
Allergens
MilkSesame seeds

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
20629069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk chocolate rice cakes?

Milk chocolate rice cakes contains 413 kcal per 100 g.

How much sugar is in Milk chocolate rice cakes?

Milk chocolate rice cakes has 29.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk chocolate rice cakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk chocolate rice cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk chocolate rice cakes contain?

According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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