Nutrition report ready

Yogurt Covered Pretzels

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kroger product.

Nutri-Score E NOVA 4

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Yogurt Covered Pretzels

by Kroger 8 oz in Pretzel Barcode 0011110629562
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Yogurt Covered Pretzels by Kroger provides 467 kcal per 100 g, with 50 g of sugars and 3.3 g of protein. That is 771% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 8 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
16.7 g · High
Sugars
50 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 399 +17%
Total fat 20 g 6 g 8% 9.6 +108%
Saturated fat 16.7 g 5 g 25% 3.1 +430%
Carbohydrates 70 g 21 g 8% 67.9
Total sugars 50 g 15 g 5.7 +771%
Added sugars 43.3 g 13 g 26% 3.4 +1164%
Protein 3.3 g 1 g 2% 10.2 −67%
Salt 1 g 0.3 g 2.8 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories higher 13%
Sugars higher 1%
Salt lower 9%
Saturated fat higher 4%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, WHOLE MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], SALT, LACTIC ACID, VANILLA EXTRACT), PRETZEL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, SALT, VEGETABLE OI OIL [CANOLA, CORN, AND/OR SOYBEAN], CORN SYRUP, SOCUM BICARBONATE, MALT, YEAST)

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
5 pieces (30 g)
Labels & certifications
KosherNo artificial flavors
Sold in
United States
Barcode
0011110629562

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogurt Covered Pretzels?

Yogurt Covered Pretzels contains 467 kcal per 100 g and about 140 kcal per serving (5 pieces (30 g)).

How much sugar is in Yogurt Covered Pretzels?

Yogurt Covered Pretzels has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Yogurt Covered Pretzels healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yogurt Covered Pretzels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yogurt Covered Pretzels contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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