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Laugen-Brezeln
Aufbackbrezeln
Laugen-Brezeln by Gräfschafter provides 291 kcal per 100 g, with 3.4 g of sugars and 9.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pretzel category and comes in a 870 g, 10 Stück pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pretzel (68 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 198 kcal | 399 −27% | |
| Total fat | 3.2 g | 2.2 g | 3% | 9.6 −66% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 3.1 −86% |
| Carbohydrates | 54.3 g | 36.9 g | 13% | 67.8 −20% |
| Total sugars | 3.4 g | 2.3 g | 5.7 −41% | |
| Added sugars | 0.5 g | 0.3 g | 1% | 3.4 −87% |
| Dietary fiber | 3.4 g | 2.3 g | 8% | 3.9 −14% |
| Protein | 9.6 g | 6.5 g | 13% | 10.2 −6% |
| Salt | 0.9 g | 0.6 g | 2.8 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
78% Weizenmehl, Wasser, Hefe, Rapsöl, Speisesalz, Stabilisator: Guarkernmehl; Dextrose, Emulgator: Mono-und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren; Weizenmalzmehl, Säureregulator: Natriumhydroxid. Hagelsalz Zutaten: Speisesalz.
- Allergens
- Gluten
- May contain traces
- EggsLupinMilkNutsSesame seedsSoybeansEn eggs en lupin en milk en nuts en sesame seeds en soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 870 g, 10 Stück
- Serving size
- 1 pretzel (68 g)
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade D
- Sold in
- Czech Republic, Germany, Greece, Sweden
- Barcode
- 4056489423867
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laugen-Brezeln?
Laugen-Brezeln contains 291 kcal per 100 g and about 198 kcal per serving (1 pretzel (68 g)).
How much sugar is in Laugen-Brezeln?
Laugen-Brezeln has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laugen-Brezeln healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Laugen-Brezeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Laugen-Brezeln contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, nuts, sesame seeds, soybeans, en eggs en lupin en milk en nuts en sesame seeds en soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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