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Yogur tipo Grego Natural Light
Yogur tipo Grego Natural Light by AUCHAN provides 58 kcal per 100 g, with 4.2 g of sugars and 5.8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fat free plain fermented dairy desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 58 kcal | 58 | |
| Total fat | 2 g | 2 g | 3% | 1.2 +65% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 0.5 +154% |
| Carbohydrates | 4.2 g | 4.2 g | 2% | 4.9 −15% |
| Total sugars | 4.2 g | 4.2 g | 4.8 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 5.8 g | 5.8 g | 12% | 6.4 −9% |
| Salt | 0.2 g | 0.2 g | 0.2 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Fat free plain fermented dairy desserts products on Foodmetria.
Compared with other fat free plain fermented dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VALORES NUTRICIONALES medios por 100 g VALORES NUTRICIONAIS médios por 100 g Valor energético/Energia 1244 kJ (
Product details
- Serving size
- 100 g
- Sold in
- Portugal
- Barcode
- 8432022002441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yogur tipo Grego Natural Light?
Yogur tipo Grego Natural Light contains 58 kcal per 100 g and about 58 kcal per serving (100 g).
How much sugar is in Yogur tipo Grego Natural Light?
Yogur tipo Grego Natural Light has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogur tipo Grego Natural Light healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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