Top 8 · Updated October 2026

Lowest-Calorie Fat Free Plain Fermented Dairy Desserts

The 8 lightest fat free plain fermented dairy desserts products on this list range from 36 to 76 kcal per 100 g. The fat free plain fermented dairy desserts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 8 fat free plain fermented dairy desserts with complete data.

  1. 1 Yaourt maigre, magere yoghurt

    Yaourt maigre, magere yoghurt

    EVERYDAY · 8 x 125 g
    a NOVA 4 36 kcal 4.5 g sugar 4.3 g protein 0.1 g fat

    Also: Palm oil free · No additives

  2. 2 Yaourt Nature 0%

    Yaourt Nature 0%

    Tante Hélène · 500 g (4 x 125 g)
    a NOVA 3 43 kcal 5.9 g sugar 4.5 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Skir

    Skir

    U · 450 g
    a NOVA 1 54 kcal 4 g sugar 9.3 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Skyr nature

    Skyr nature

    Tante Hélène · 4 x 100g
    a NOVA 1 54 kcal 4 g sugar 9.3 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Yogur tipo Grego Natural Light

    Yogur tipo Grego Natural Light

    AUCHAN
    a 58 kcal 4.2 g sugar 5.8 g protein 2 g fat

    Also: No additives

  6. 6 Yaourt fermier nature

    Yaourt fermier nature

    Ferme Des Tilleuls
    b NOVA 1 66 kcal 5.6 g sugar 3.8 g protein 3.2 g fat

    Also: No additives

  7. 7 Skyr Lit au caramel

    Skyr Lit au caramel

    Yoplait · 120 g
    a 76 kcal 9.4 g sugar 7.8 g protein 0.5 g fat

    Also: No additives

  8. 8 Activia au bifidus

    Activia au bifidus

    Activia
    76 kcal 0.5 g sugar 2.8 g fat

    Also: No additives

How we built this list

We ranked all published fat free plain fermented dairy desserts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.