Yogur desnatado natural

by Eliges in Plain yogurts Barcode 8480012020845
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Yogur desnatado natural by Eliges provides 38 kcal per 100 g, with 4.6 g of sugars and 4.1 g of protein. Its Nutri-Score is A. It is listed in the Plain yogurts category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
4.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 38 kcal 64 −40%
Total fat 0.5 g 2.8 −82%
Saturated fat 0.2 g 1.8 −89%
Carbohydrates 4.6 g 5.2 −11%
Total sugars 4.6 g 4.8
Protein 4.1 g 4.3 −5%
Salt 0.2 g 0.1 +15%

Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories lower 4%
Sugars higher 48%
Salt higher 23%
Saturated fat lower 15%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenCalcium source
Sold in
Spain
Barcode
8480012020845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur desnatado natural?

Yogur desnatado natural contains 38 kcal per 100 g.

How much sugar is in Yogur desnatado natural?

Yogur desnatado natural has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogur desnatado natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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