Yogur con cereales

by Eroski in Cow milk yogurts Barcode 8480010050356
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Yogur con cereales by Eroski provides 44 kcal per 100 g, with 4.6 g of sugars and 4.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow milk yogurts category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.3 g · Low
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 44 kcal 86 −49%
Total fat 0.4 g 3.3 −88%
Saturated fat 0.3 g 2.1 −86%
Carbohydrates 5.1 g 9.7 −48%
Total sugars 4.6 g 8.7 −47%
Added sugars 0 g 4.4 −100%
Dietary fiber 1.4 g 0.4 +280%
Protein 4.3 g 4.1 +6%
Salt 0.1 g 0.2 −57%

Category average across 796 Cow milk yogurts products on Foodmetria.

Compared with other cow milk yogurts

Calories lower 5%
Sugars lower 29%
Salt lower 18%
Saturated fat lower 12%
Protein top 25%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche desnatada, leche desnatada en polvo, cereales con gluten 4%) (salvado de trigo, harina de cebada narina de avena), gelatina, edulcorantes (aspartamo y acesulfamo potásico), fibra alimentaria, E160, aroma, coca extracto de malta, colorante (carotenos), corrector de acidez (ácido cítrico) y ferments lácticos (leche). Origen de la leche: Espana.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilk

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
With sweeteners
Sold in
Spain
Barcode
8480010050356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yogur con cereales?

Yogur con cereales contains 44 kcal per 100 g.

How much sugar is in Yogur con cereales?

Yogur con cereales has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yogur con cereales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yogur con cereales vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yogur con cereales contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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