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Yemas de espárragos
Yemas de espárragos provides 12 kcal per 100 g, with 1.2 g of sugars and 1.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 12 kcal | 13 kcal | 19 −36% | |
| Total fat | 0.5 g | 0.6 g | 1% | 0.4 +31% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 1.3 g | 1.4 g | 1% | 2.1 −39% |
| Total sugars | 1.2 g | 1.3 g | 1.2 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 1.1 g | 1.2 g | 2% | 1.5 −25% |
| Salt | 0.9 g | 1 g | 0.8 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Canned asparagus products on Foodmetria.
Compared with other canned asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Espárragos,agua,sal, ácido cítrico y ácido carbico
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 110g
- Sold in
- Spain
- Barcode
- 8433329148412
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yemas de espárragos?
Yemas de espárragos contains 12 kcal per 100 g and about 13 kcal per serving (110g).
How much sugar is in Yemas de espárragos?
Yemas de espárragos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yemas de espárragos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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