Yellowfin Tuna

by Solid Light 4.5 oz in Tunas in oil Barcode 00746670
Good nutritional quality

Yellowfin Tuna by Solid Light provides 230 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Tunas in oil category and comes in a 4.5 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 230 kcal 260 kcal 241 −5%
Total fat 15 g 17 g 22% 16.5 −9%
Saturated fat 2.7 g 3 g 15% 2.9 −8%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23 g 26 g 52% 22.6
Salt 0.9 g 1 g 1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Tunas in oil products on Foodmetria.

Compared with other tunas in oil

Calories higher 40%
Sugars lower 1%
Salt lower 41%
Saturated fat higher 43%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Solid light tuna, extra virgin olive oil, tuna 60

Allergens
Fish

Product details

Quantity
4.5 oz
Serving size
113g
Labels & certifications
Dolphin Safe
Sold in
United States
Barcode
00746670

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Yellowfin Tuna?

Yellowfin Tuna contains 230 kcal per 100 g and about 260 kcal per serving (113g).

How much sugar is in Yellowfin Tuna?

Yellowfin Tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yellowfin Tuna healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Yellowfin Tuna contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Yellowfin Tuna? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tunas in oil

View all →