Nutrition report ready
Yami, organic lowfat yogurt, strawberry crush
Nutri-Score C NOVA 4
View detailsYami, organic lowfat yogurt, strawberry crush
Yami, organic lowfat yogurt, strawberry crush by Yami provides 76 kcal per 100 g, with 10.6 g of sugars and 3.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 129 kcal | 89 −14% | |
| Total fat | 1.5 g | 2.5 g | 3% | 2.8 −47% |
| Saturated fat | 0.9 g | 1.5 g | 8% | 1.7 −48% |
| Carbohydrates | 12.9 g | 22 g | 8% | 11.1 +16% |
| Total sugars | 10.6 g | 18 g | 9.4 +13% | |
| Added sugars | 5.3 g | 9 g | 18% | 5.5 |
| Dietary fiber | 1.8 g | 3.1 g | 11% | 0.5 +240% |
| Protein | 3.5 g | 6 g | 12% | 4.8 −26% |
| Salt | 0.1 g | 0.2 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12500 Yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 19% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 1.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low sodium
- 52 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 1.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade a pasteurized organic lowfat milk, organic sugar, organic strawberries, organic tapioca starch, organic inulin1, organic strawberry flavor, organic locust bean gum, pectin, carrageenan, lactase2, citric acid, red cabbage (for color), vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (170 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0011384016358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yami, organic lowfat yogurt, strawberry crush?
Yami, organic lowfat yogurt, strawberry crush contains 76 kcal per 100 g and about 129 kcal per serving (1 container (170 g)).
How much sugar is in Yami, organic lowfat yogurt, strawberry crush?
Yami, organic lowfat yogurt, strawberry crush has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Yami, organic lowfat yogurt, strawberry crush healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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