Yami, organic lowfat yogurt, raspberry rush

by Yami in Yogurts Barcode 0011384016341
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Yami, organic lowfat yogurt, raspberry rush by Yami provides 76 kcal per 100 g, with 10.6 g of sugars and 3.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.9 g · Low
Sugars
10.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 129 kcal 89 −14%
Total fat 1.5 g 2.5 g 3% 2.8 −47%
Saturated fat 0.9 g 1.5 g 8% 1.7 −48%
Carbohydrates 12.9 g 22 g 8% 11.2 +16%
Total sugars 10.6 g 18 g 9.4 +13%
Added sugars 5.3 g 9 g 18% 5.5
Dietary fiber 1.8 g 3.1 g 11% 0.5 +240%
Protein 3.5 g 6 g 12% 4.8 −26%
Salt 0.1 g 0.2 g 0.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other yogurts

Calories lower 38%
Sugars higher 47%
Salt higher 38%
Saturated fat lower 38%
Protein top 62%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grade a pasteurized organic lowfat milk, organic sugar, organic raspberries, organic tapioca starch, organic inulin, organic raspberry flavor, organic locust bean gum, pectin, carrageenan, lactose, citric acid, red cabbage (for color), vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactus, l. rhamnosus, l. casei).

Palm oil freeNot vegan
Allergens
Milk

Additives 4

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (170 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0011384016341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yami, organic lowfat yogurt, raspberry rush?

Yami, organic lowfat yogurt, raspberry rush contains 76 kcal per 100 g and about 129 kcal per serving (1 container (170 g)).

How much sugar is in Yami, organic lowfat yogurt, raspberry rush?

Yami, organic lowfat yogurt, raspberry rush has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Yami, organic lowfat yogurt, raspberry rush healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Yami, organic lowfat yogurt, raspberry rush vegan?

Based on its ingredient list, it is not vegan.

What allergens does Yami, organic lowfat yogurt, raspberry rush contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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