Yamani arroz integral

by Gallo 500g in Brown rices Barcode 7790070411914
Good nutritional quality
Green-Score
d
Environmental impact estimate

Yamani arroz integral by Gallo provides 354 kcal per 100 g, with 0 g of sugars and 7.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown rices category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 177 kcal 325 +9%
Total fat 2.2 g 1.1 g 1% 2.5 −13%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 76 g 38 g 14% 65.3 +16%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 5 g 2.5 g 9% 3.5 +42%
Protein 7.6 g 3.8 g 8% 7.1 +7%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories higher 48%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 46%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz Integral tipo corto variedad Yamani

Product details

Quantity
500g
Serving size
50 g
Labels & certifications
No glutensource of fibreFSCFSC MixSin tacc
Sold in
Spain
Barcode
7790070411914

Prices reported by shoppers

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Frequently asked questions

How many calories are in Yamani arroz integral?

Yamani arroz integral contains 354 kcal per 100 g and about 177 kcal per serving (50 g).

How much sugar is in Yamani arroz integral?

Yamani arroz integral has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Yamani arroz integral healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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