Yam Yam Cracker Stick With Dip
Yam Yam Cracker Stick With Dip by Meiji provides 526 kcal per 100 g, with 26.3 g of sugars and 7 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 526 kcal | 300 kcal | 433 +22% | |
| Total fat | 29.8 g | 17 g | 22% | 17.3 +72% |
| Saturated fat | 7.9 g | 4.5 g | 23% | 5.1 +54% |
| Carbohydrates | 59.7 g | 34 g | 12% | 63.5 −6% |
| Total sugars | 26.3 g | 15 g | 15.1 +75% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 4.7 −62% |
| Protein | 7 g | 4 g | 8% | 9.7 −27% |
| Salt | 0.8 g | 0.5 g | 1.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean oil, high oleic sunflower oil, palm oil, hydrogenated rapeseed oil, tocopherols [vitamin e]), sugar, whole milk powder, nonfat milk powder, cocoa powder, whey powder, chocolate liquor, lactose powder, soy lecithin (an emulsifier), salt, baking soda (for leavening), caramel color, yeast extract, strawberry powder, natural and artificial flavor, beet juice (color), citric acid, beta-carotene (color).
- Allergens
- GlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (57 g)
- Sold in
- United States
- Barcode
- 0072320710044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Yam Yam Cracker Stick With Dip?
Yam Yam Cracker Stick With Dip contains 526 kcal per 100 g and about 300 kcal per serving (1 cup (57 g)).
How much sugar is in Yam Yam Cracker Stick With Dip?
Yam Yam Cracker Stick With Dip has 26.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Yam Yam Cracker Stick With Dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yam Yam Cracker Stick With Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yam Yam Cracker Stick With Dip contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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