Хумус класически

by harmonica 200 g in Hummus Barcode 3800218254465
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Хумус класически by harmonica provides 216 kcal per 100 g, with 2.9 g of sugars and 7.3 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 86 kcal 247 −12%
Total fat 12.8 g 5.1 g 7% 18.1 −29%
Saturated fat 1.3 g 0.5 g 3% 2.3 −42%
Carbohydrates 19.4 g 7.8 g 3% 12.9 +51%
Total sugars 2.9 g 1.2 g 2.1 +35%
Dietary fiber 0 g 0 g 0% 5.1 −100%
Protein 7.3 g 2.9 g 6% 6.6 +11%
Salt 0.4 g 0.2 g 1.1 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 31%
Sugars higher 28%
Salt lower 5%
Saturated fat lower 17%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Варен био нахут, био бял сусамов тахан, био слънчогледово олио, млечнокисела бактерия Lactobacillus plantarum GLP3, винена киселина, лактат, био зехтин екстра върджин, сол, регулатор на киселинността: лимонена киселина,

Palm oil free

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
40.0g
Sold in
Bulgaria
Barcode
3800218254465

Prices reported by shoppers

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Frequently asked questions

How many calories are in Хумус класически?

Хумус класически contains 216 kcal per 100 g and about 86 kcal per serving (40.0g).

How much sugar is in Хумус класически?

Хумус класически has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Хумус класически healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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