Wrap Thon Basilic Légumes croquants

by Monop'daily 210 g in Wraps Barcode 3350033290365

Galette de blé à l'épinard, garnie de légumes, de filets de thon émincés au naturel et d'une préparation de tomates mi-séchées marinées

Average nutritional quality
Ultra-processed food

Wrap Thon Basilic Légumes croquants by Monop'daily provides 191 kcal per 100 g, with 2.6 g of sugars and 7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wraps category and comes in a 210 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 210 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 400 kcal 244 −22%
Total fat 7.7 g 16.2 g 21% 9.2 −17%
Saturated fat 1.4 g 2.9 g 14% 2.6 −45%
Carbohydrates 22 g 46.2 g 17% 29.9 −26%
Total sugars 2.6 g 5.5 g 3.2 −20%
Added sugars 0.9 g 1.9 g 4% 1.6 −42%
Dietary fiber 2.6 g 5.5 g 20% 3.9 −33%
Protein 7 g 14.7 g 29% 9.3 −25%
Salt 1 g 2.1 g 1.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Wraps products on Foodmetria.

Compared with other wraps

Calories lower 14%
Sugars higher 45%
Salt lower 43%
Saturated fat lower 30%
Protein top 79%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de _blé_ à l'épinard 42% (farine de _blé_ 27%, eau, huile de colza, émulsifiant : E471, sucre, épinard séché 0.2%, persil séché, sel, poudres à lever : diphosphates - carbonates de sodium, acidifiant : acide malique), sauce 23% [filets de _thon_ émincés au naturel 9.7% (_thon_ 9.5%, eau, sel), préparation de tomates mi-séchées marinées 3.8% (tomates mi-séchées 3.1%, huile de colza, sel, origan, ail, jus de citron concentré), courgette 3%, huile d'olive vierge extra, _fromage_ frais, oignon rouge, basilic 0.94%, sel, amidon transformé)], courgette 18%, chou chinois 9%, amidon transformé, jeune pousse d'épinard 2.7%

May contain palm oilNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustardNutsPeanutsSesame seedsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Serving size
210 g
Sold in
France
Barcode
3350033290365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wrap Thon Basilic Légumes croquants?

Wrap Thon Basilic Légumes croquants contains 191 kcal per 100 g and about 400 kcal per serving (210 g).

How much sugar is in Wrap Thon Basilic Légumes croquants?

Wrap Thon Basilic Légumes croquants has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wrap Thon Basilic Légumes croquants healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wrap Thon Basilic Légumes croquants vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wrap Thon Basilic Légumes croquants contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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