Le pavé jambon emmental

by Monop'daily 210 g in Emmental cheese sandwiches Barcode 3350030148454

Sandwich au pain spécial garni de jambon cuit supérieur et d'emmental

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le pavé jambon emmental by Monop'daily provides 302 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Emmental cheese sandwiches category and comes in a 210 g pack. Contains: eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
7.9 g · High
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 210 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 302 kcal 634 kcal 251 +20%
Total fat 14 g 29.4 g 38% 10.8 +29%
Saturated fat 7.9 g 16.6 g 83% 3.5 +127%
Carbohydrates 30 g 63 g 23% 26.3 +14%
Total sugars 1.5 g 3.2 g 3.1 −52%
Added sugars 0.7 g 1.6 g 3% 4.4 −83%
Dietary fiber 2.2 g 4.6 g 16% 2.3 −6%
Protein 13 g 27.3 g 55% 11.2 +16%
Salt 0.9 g 1.8 g 1.4 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Emmental cheese sandwiches products on Foodmetria.

Compared with other emmental cheese sandwiches

Calories higher 9%
Sugars lower 4%
Salt lower 4%
Saturated fat higher 4%
Protein top 9%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain spécial 57% (farine de blé, eau, huile de colza, semoule de blé dur, sel, levure, gluten de blé, levure désactivée, farine de blé malté) - jambon cuit supérieur 19% [jambon de porc 16% (origine : France), eau, sel, dextrose, gélatine de porc, bouillon déshydraté (concentrés de blettes, acérola, carottes), ferments] - emmental 14 % - beurre - sauce [eau, huile de colza, amidon de maïs, jaune d'œuf, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel, épices), vinaigre de vin, vinaigre d'alcool, sel, stabilisants : gommes guar et gomme xanthane, extrait d'épices].

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkMustard
May contain traces
CeleryCrustaceansFishMolluscsNutsSesame seedsSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210 g
Serving size
210 g
Sold in
France
Barcode
3350030148454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le pavé jambon emmental?

Le pavé jambon emmental contains 302 kcal per 100 g and about 634 kcal per serving (210 g).

How much sugar is in Le pavé jambon emmental?

Le pavé jambon emmental has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le pavé jambon emmental healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le pavé jambon emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le pavé jambon emmental contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, fish, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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