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Worcestershire sauce
Worcestershire sauce by Kroger provides 100 kcal per 100 g, with 10.8 g of sugars and 0 g of protein. That is 40% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Worcestershire sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 5 kcal | 82 +21% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 20 g | 1 g | 0% | 19.3 |
| Total sugars | 10.8 g | 0.5 g | 17.9 −40% | |
| Added sugars | 10.7 g | 0.5 g | 1% | 13.3 −20% |
| Dietary fiber | 0.6 g | 0 g | 0% | 0.2 +183% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 2.8 g | 0.1 g | 3.4 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Worcestershire sauces products on Foodmetria.
Compared with other worcestershire sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, DISTILLED VINEGAR, MOLASSES, SALT, CITRIC ACID, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS, MALIC ACID, HYDROLYZED SOY AND CORN PROTEIN, DEHYDRATED ONION, DEHYDRATED GARLIC.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 g
- Sold in
- United States
- Barcode
- 0011110669858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Worcestershire sauce?
Worcestershire sauce contains 100 kcal per 100 g and about 5 kcal per serving (5 g).
How much sugar is in Worcestershire sauce?
Worcestershire sauce has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Worcestershire sauce healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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