Witte kool

by Albert heijn 300 g in Leaf vegetables Barcode 8710400459705
Very good nutritional quality
Unprocessed or minimally processed

Witte kool by Albert heijn provides 30 kcal per 100 g, with 4 g of sugars and 2 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Leaf vegetables category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 15 kcal 31
Total fat 0 g 0 g 0% 1 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 4 g 2 g 1% 3.2 +24%
Total sugars 4 g 2 g 1.8 +117%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.8 g 1.4 g 5% 2 +39%
Protein 2 g 1 g 2% 2.4 −17%
Salt 0 g 0 g 0.2 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Leaf vegetables products on Foodmetria.

Compared with other leaf vegetables

Calories higher 24%
Sugars higher 5%
Salt lower 26%
Saturated fat lower 1%
Protein top 50%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wittekool.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Serving size
50.0g
Labels & certifications
OrganicEU OrganicNutriscore
Sold in
Netherlands
Barcode
8710400459705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Witte kool?

Witte kool contains 30 kcal per 100 g and about 15 kcal per serving (50.0g).

How much sugar is in Witte kool?

Witte kool has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Witte kool healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Witte kool vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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