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Winter szprot podwędzany w oleju
Winter szprot podwędzany w oleju by Graal provides 431 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned fishes category and comes in a 170 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 733 kcal | 196 +120% | |
| Total fat | 43 g | 73.1 g | 94% | 12.8 +235% |
| Saturated fat | 4 g | 6.8 g | 34% | 2.3 +76% |
| Carbohydrates | 0 g | 0 g | 0% | 2.4 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 11 g | 18.7 g | 37% | 17.8 −38% |
| Salt | 0.3 g | 0.6 g | 2.1 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Szprot_ podwędzany 60% (Sprattus sprattus (SS)), olej rzepakowy.
- Allergens
- Fish
- May contain traces
- CeleryEggsGlutenMilkMustardSoybeans
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Labels & certifications
- Vitamin B12 sourceVitamin D sourceŹródło kwasów omega 3
- Sold in
- Germany, Poland
- Barcode
- 5903895010190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Winter szprot podwędzany w oleju?
Winter szprot podwędzany w oleju contains 431 kcal per 100 g and about 733 kcal per serving (170g).
How much sugar is in Winter szprot podwędzany w oleju?
Winter szprot podwędzany w oleju has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Winter szprot podwędzany w oleju healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Winter szprot podwędzany w oleju vegan?
Based on its ingredient list, it is not vegan.
What allergens does Winter szprot podwędzany w oleju contain?
According to the label data it contains: Fish. It may also contain traces of celery, eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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