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Wild Rice Blend
Wild Rice Blend by Harris Teeter provides 378 kcal per 100 g, with 0 g of sugars and 8.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 21 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 329 +15% | |
| Total fat | 1.4 g | 0.5 g | 1% | 1.4 −5% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 78.4 g | 29 g | 11% | 68.5 +14% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Dietary fiber | 2.7 g | 1 g | 4% | 2.4 +15% |
| Protein | 8.1 g | 3 g | 6% | 7.2 +13% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
American basmati white rice, brown rice, wild rice, red rice.
Product details
- Quantity
- 21 oz
- Serving size
- 1/3 cup (37 g)
- Sold in
- United States
- Barcode
- 0072036761446
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Rice Blend?
Wild Rice Blend contains 378 kcal per 100 g and about 140 kcal per serving (1/3 cup (37 g)).
How much sugar is in Wild Rice Blend?
Wild Rice Blend has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild Rice Blend healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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