Wild Rice

by Reese in Rices Barcode 0070670010395
Average nutritional quality
Green-Score
d
Environmental impact estimate

Wild Rice by Reese provides 155 kcal per 100 g, with 4.6 g of sugars and 2.7 g of protein. That is 537% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rices category.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 329 −53%
Total fat 9.1 g 1.4 +537%
Saturated fat 0.9 g 0.3 +243%
Carbohydrates 15 g 68.5 −78%
Total sugars 4.6 g 0.7 +537%
Dietary fiber 2.3 g 2.4
Protein 2.7 g 7.2 −62%
Salt 1.1 g 0.2 +365%

Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 8%
Sugars higher 2%
Salt higher 6%
Saturated fat higher 4%
Protein top 96%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0070670010395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild Rice?

Wild Rice contains 155 kcal per 100 g.

How much sugar is in Wild Rice?

Wild Rice has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild Rice healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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