Wild pacific cod fillet

by Simply in Frozen seafood Barcode 0854908005557
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Wild pacific cod fillet by Simply provides 88 kcal per 100 g, with 0 g of sugars and 17.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 99 kcal 121 −27%
Total fat 4.4 g 5 g 6% 4 +11%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17.7 g 20 g 40% 15.6 +13%
Salt 0.1 g 0.1 g 0.8 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 37%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 1%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pacific cod, sodium tripolyphosphate (to retain moisture)

Not veganNot vegetarian
Allergens
Fish

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0854908005557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild pacific cod fillet?

Wild pacific cod fillet contains 88 kcal per 100 g and about 99 kcal per serving (4 onz (113 g)).

How much sugar is in Wild pacific cod fillet?

Wild pacific cod fillet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild pacific cod fillet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wild pacific cod fillet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Wild pacific cod fillet contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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