Wild Icelandic Cood Fillets

by Fishin in Frozen seafood Barcode 0826504686003
Very good nutritional quality

Wild Icelandic Cood Fillets by Fishin provides 71 kcal per 100 g, with 0 g of sugars and 17.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 80 kcal 121 −41%
Total fat 0 g 0 g 0% 4 −100%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 0 g 0 g 0% 5.2 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17.7 g 20 g 40% 15.6 +13%
Salt 0.3 g 0.3 g 0.8 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 17%
Sugars lower 1%
Salt lower 25%
Saturated fat lower 1%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod fillets.

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0826504686003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild Icelandic Cood Fillets?

Wild Icelandic Cood Fillets contains 71 kcal per 100 g and about 80 kcal per serving (4 onz (113 g)).

How much sugar is in Wild Icelandic Cood Fillets?

Wild Icelandic Cood Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild Icelandic Cood Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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