Wild caught sardines

by Season in Canned foods Barcode 0070303022115
Very good nutritional quality
Processed food

Wild caught sardines by Season provides 143 kcal per 100 g, with 0 g of sugars and 12.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 CAN DRAINED (80 g) (106 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 114 kcal 146
Total fat 10.4 g 8.3 g 11% 7.8 +33%
Saturated fat 2.8 g 2.3 g 12% 1.7 +66%
Carbohydrates 0 g 0 g 0% 5.3 −100%
Total sugars 0 g 0 g 2.3 −100%
Added sugarsUSDA 0 g 0 g 0% 1.1 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 12.3 g 9.8 g 20% 13 −6%
Salt 0.5 g 0.4 g 1.5 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other canned foods

Calories higher 45%
Sugars lower 1%
Salt lower 18%
Saturated fat higher 22%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lightly smoked brisling sardines, water, salt.

Product details

Serving size
1 CAN DRAINED (80 g) (106 g)
Sold in
United States
Barcode
0070303022115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild caught sardines?

Wild caught sardines contains 143 kcal per 100 g and about 114 kcal per serving (1 CAN DRAINED (80 g) (106 g)).

How much sugar is in Wild caught sardines?

Wild caught sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wild caught sardines healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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