Wild Blueberry muffin & quick bread mix

by Betty Crocker in Cooking helpers Barcode 0016000456020
Poor nutritional quality
Ultra-processed food

Wild Blueberry muffin & quick bread mix by Betty Crocker provides 275 kcal per 100 g, with 32.5 g of sugars and 3.6 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
32.5 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (83 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 228 kcal 336 −18%
Total fat 3.6 g 3 g 4% 10 −64%
Saturated fat 1.8 g 1.5 g 8% 5.3 −66%
Carbohydrates 60.2 g 50 g 18% 54.6 +10%
Total sugars 32.5 g 27 g 19.1 +70%
Added sugars 30 g 24.9 g 50% 17.2 +74%
Dietary fiber 1.2 g 1 g 4% 7.4 −84%
Protein 3.6 g 3 g 6% 8.7 −59%
Salt 1.1 g 0.9 g 3.9 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 21%
Sugars higher 29%
Salt higher 46%
Saturated fat higher 39%
Protein top 65%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched flour --- bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, canned wild blueberries (blueberries, water, liquid sugar), sugar, corn syrup, modified corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), palm oil, salt, corn starch, monoglycerides, xanthan gum, cellulose gum, natural and artificial flavor.

Contains palm oil
Allergens
Gluten

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (83 g)
Sold in
France, United States
Barcode
0016000456020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wild Blueberry muffin & quick bread mix?

Wild Blueberry muffin & quick bread mix contains 275 kcal per 100 g and about 228 kcal per serving (1 serving (83 g)).

How much sugar is in Wild Blueberry muffin & quick bread mix?

Wild Blueberry muffin & quick bread mix has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Wild Blueberry muffin & quick bread mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wild Blueberry muffin & quick bread mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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