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Wild and Basmati Rice
Wild and Basmati Rice by Morrisons provides 345 kcal per 100 g, with 0.3 g of sugars and 9.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 259 kcal | 329 +5% | |
| Total fat | 0.9 g | 0.7 g | 1% | 1.4 −35% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.3 |
| Carbohydrates | 72.7 g | 54.5 g | 20% | 68.5 +6% |
| Total sugars | 0.3 g | 0.2 g | 0.7 −62% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 5.5 g | 4.1 g | 15% | 2.4 +132% |
| Protein | 9.1 g | 6.8 g | 14% | 7.2 +26% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2943 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
do not reheat parboiled basmati rice (85%), wild rice (15%). 100 00 1. allow 75g of ne 2. place in a sieve nutrition typical values (boiled) energy fat 3. place in a larg per 100g 488kj/115k water and re 4. stir once an
Product details
- Serving size
- 1 serving (75 g)
- Sold in
- United Kingdom
- Barcode
- 5010251461302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild and Basmati Rice?
Wild and Basmati Rice contains 345 kcal per 100 g and about 259 kcal per serving (1 serving (75 g)).
How much sugar is in Wild and Basmati Rice?
Wild and Basmati Rice has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild and Basmati Rice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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