Wholey cheese crispy baked crackers swiss& black pepper
Wholey cheese crispy baked crackers swiss& black pepper provides 429 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 449 | |
| Total fat | 12.5 g | 3.5 g | 4% | 18.1 −31% |
| Saturated fat | 3.6 g | 1 g | 5% | 4.9 −27% |
| Carbohydrates | 75 g | 21 g | 8% | 59.9 +25% |
| Total sugars | 7.1 g | 2 g | 4.8 +49% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.7 −23% |
| Protein | 7.1 g | 2 g | 4% | 10.2 −30% |
| Salt | 2.5 g | 0.7 g | 1.9 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato starch, cheddar cheese powder ([cultured milk, salt, enzymes], whey, buttermilk, salt), canola oil, seasoning (whey, maltodextrin, natural flavors, dried cheddar and swiss cheese [(cultured milk, salt, enzymes), whey, buttermilk, salt], sea salt, black pepper, yeast extract, lactic acid, citric acid), potato granules, citric acid, sunflower lecithin, turmeric.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0077975092064
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wholey cheese crispy baked crackers swiss& black pepper?
Wholey cheese crispy baked crackers swiss& black pepper contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).
How much sugar is in Wholey cheese crispy baked crackers swiss& black pepper?
Wholey cheese crispy baked crackers swiss& black pepper has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wholey cheese crispy baked crackers swiss& black pepper healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholey cheese crispy baked crackers swiss& black pepper vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wholey cheese crispy baked crackers swiss& black pepper contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 4 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3