Wholewheat noodles

by Blue Dragon in Noodles Barcode 5010338101817
Very good nutritional quality

Wholewheat noodles by Blue Dragon provides 340 kcal per 100 g, with 2.1 g of sugars and 14 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Noodles category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 170 kcal 312 +9%
Total fat 1.4 g 0.7 g 1% 3.9 −64%
Saturated fat 0.3 g 0.2 g 1% 1.2 −76%
Carbohydrates 64 g 32 g 12% 56.9 +12%
Total sugars 2.1 g 1.1 g 2.9 −27%
Dietary fiber 7.7 g 3.9 g 14% 3.5 +118%
Protein 14 g 7 g 14% 10.1 +38%
Salt 0.6 g 0.3 g 0.9 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.

Compared with other noodles

Calories lower 33%
Sugars lower 43%
Salt higher 37%
Saturated fat lower 30%
Protein top 27%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50 g
Sold in
Finland
Barcode
5010338101817

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholewheat noodles?

Wholewheat noodles contains 340 kcal per 100 g and about 170 kcal per serving (50 g).

How much sugar is in Wholewheat noodles?

Wholewheat noodles has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholewheat noodles healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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