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Wholemeal Cous Cous
Wholemeal Cous Cous provides 344 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 331 |
| Total fat | 2.2 g | 2.1 |
| Saturated fat | 0.5 g | 0.4 +14% |
| Carbohydrates | 64 g | 64.3 |
| Total sugars | 0 g | 2.6 −100% |
| Protein | 13 g | 11.6 +12% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.
Compared with other durum wheat semolinas for couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicVeganGB-ORG-05Soil Association OrganicThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5060338033168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholemeal Cous Cous?
Wholemeal Cous Cous contains 344 kcal per 100 g.
How much sugar is in Wholemeal Cous Cous?
Wholemeal Cous Cous has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal Cous Cous healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholemeal Cous Cous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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