View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wholemeal
Wholemeal by Brennans provides 224 kcal per 100 g, with 2 g of sugars and 9.8 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 286 −22% |
| Total fat | 1.7 g | 5.3 −68% |
| Saturated fat | 0.6 g | 1 −35% |
| Carbohydrates | 38.5 g | 48.4 −21% |
| Total sugars | 2 g | 4.6 −56% |
| Added sugars | 0 g | 2.6 −100% |
| Protein | 9.8 g | 9.6 |
| Salt | 1.1 g | 1.3 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No added sugar
- Sold in
- France
- Barcode
- 5011059001189
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 29, 2026
- Nutri-Score: — → c
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Wholemeal?
Wholemeal contains 224 kcal per 100 g.
How much sugar is in Wholemeal?
Wholemeal has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholemeal healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 4
a NOVA 4
a NOVA 1 More breads
View all →
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
b NOVA 3
b NOVA 3 More from Brennans
View all →
e NOVA 4
a NOVA 4
a NOVA 4
c NOVA 4
b NOVA 4
c