Wholemeal

by Brennans in Breads Barcode 5011059001189
Average nutritional quality

Wholemeal by Brennans provides 224 kcal per 100 g, with 2 g of sugars and 9.8 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.6 g · Low
Sugars
2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 286 −22%
Total fat 1.7 g 5.3 −68%
Saturated fat 0.6 g 1 −35%
Carbohydrates 38.5 g 48.4 −21%
Total sugars 2 g 4.6 −56%
Added sugars 0 g 2.6 −100%
Protein 9.8 g 9.6
Salt 1.1 g 1.3 −17%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 11%
Sugars lower 33%
Salt lower 38%
Saturated fat higher 34%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No added sugar
Sold in
France
Barcode
5011059001189

Prices reported by shoppers

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Recipe & label changes

  1. September 29, 2026
    • Nutri-Score: — → c

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Wholemeal?

Wholemeal contains 224 kcal per 100 g.

How much sugar is in Wholemeal?

Wholemeal has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholemeal healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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