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Whole wheat flour tortillas, soft taco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Whole wheat flour tortillas, soft taco

in Mexican dinner mixes Barcode 0003003406951
Average nutritional quality
Ultra-processed food

Whole wheat flour tortillas, soft taco provides 267 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 120 kcal 302 −11%
Total fat 6.7 g 3 g 4% 9.5 −30%
Saturated fat 2.2 g 1 g 5% 2.9 −22%
Carbohydrates 48.9 g 22 g 8% 48.6
Total sugars 2.2 g 1 g 1.9 +14%
Added sugarsUSDA 2.2 g 1 g 2% 0.7 +197%
Dietary fiber 6.7 g 3 g 11% 5.5 +21%
Protein 8.9 g 4 g 8% 8.1 +10%
Salt 1.7 g 0.8 g 1.4 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories lower 36%
Sugars higher 35%
Salt higher 24%
Saturated fat lower 50%
Protein top 25%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, vegetable shortening (contains one or more of the following: palm oil, soybean oil and/or corn oil), contains 2% or less of the following: salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), distilled monoglycerides, enzymes, gum blend, fumaric acid, calcium propionate, sorbic acid, dough conditioner (sodium metabisulfite).

Contains palm oil
Allergens
GlutenSoybeans

Additives 10

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (45 g)
Sold in
United States
Barcode
0003003406951

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole wheat flour tortillas, soft taco?

Whole wheat flour tortillas, soft taco contains 267 kcal per 100 g and about 120 kcal per serving (1 tortilla (45 g)).

How much sugar is in Whole wheat flour tortillas, soft taco?

Whole wheat flour tortillas, soft taco has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole wheat flour tortillas, soft taco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole wheat flour tortillas, soft taco contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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