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Whole Wheat Crackers
Whole Wheat Crackers by Carr's provides 471 kcal per 100 g, with 17.7 g of sugars and 5.9 g of protein. That is 270% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Crackers (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 80 kcal | 449 +5% | |
| Total fat | 20.6 g | 3.5 g | 4% | 18.1 +14% |
| Saturated fat | 8.8 g | 1.5 g | 8% | 4.9 +80% |
| Carbohydrates | 64.7 g | 11 g | 4% | 59.9 +8% |
| Total sugars | 17.7 g | 3 g | 4.8 +270% | |
| Added sugarsUSDA | 16.7 g | 2.8 g | 6% | 2.3 +615% |
| Dietary fiber | 5.9 g | 1 g | 4% | 4.7 +26% |
| Protein | 5.9 g | 1 g | 2% | 10.2 −43% |
| Salt | 1.6 g | 0.3 g | 1.9 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2025. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, palm oil, sugar, leavening (sodium bicarbonate, tartaric acid), salt, invert sugar.
- Allergens
- Gluten
- May contain traces
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 2 Crackers (17 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0059290573497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Crackers?
Whole Wheat Crackers contains 471 kcal per 100 g and about 80 kcal per serving (2 Crackers (17 g)).
How much sugar is in Whole Wheat Crackers?
Whole Wheat Crackers has 17.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whole Wheat Crackers contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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