Whole roasted chicken

in Meals Barcode 0079893093338
Very good nutritional quality
Ultra-processed food

Whole roasted chicken provides 167 kcal per 100 g, with 1.2 g of sugars and 28.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 140 kcal 178 −6%
Total fat 5.4 g 4.5 g 6% 7.9 −32%
Saturated fat 1.2 g 1 g 5% 2.8 −57%
Carbohydrates 1.2 g 1 g 0% 17.8 −93%
Total sugars 1.2 g 1 g 3.1 −61%
Protein 28.6 g 24 g 48% 8.7 +227%
Salt 0.9 g 0.7 g 1.2 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
68% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1.2 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 44%
Sugars lower 32%
Salt lower 44%
Saturated fat lower 37%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole chicken (containing up to 12% of a solution of: (water, less than 2% of: sea salt, rice starch, natural flavors, cane sugar, guar gum, xanthan gum)))), seasoning (rice flour, dehydrated onion, spices, salt, dehydrated garlic, citric acid). tuscan style rub w/ no irradiation processed from: sea salt, dehydrated garlic, spices, sugar, dehydrated onion, tomato powder, natural flavors, white wine vinegar powder, extra virgin olive oil, maltodextrin, citric acid, chili.

Palm oil freeNot veganNot vegetarian

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (84 g)
Sold in
United States
Barcode
0079893093338

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Whole roasted chicken?

Whole roasted chicken contains 167 kcal per 100 g and about 140 kcal per serving (3 onz (84 g)).

How much sugar is in Whole roasted chicken?

Whole roasted chicken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole roasted chicken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole roasted chicken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Whole roasted chicken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals

View all →