Whole roasted chicken

in Meals Barcode 0021130101238
Very good nutritional quality
Ultra-processed food

Whole roasted chicken provides 190 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 160 kcal 178 +7%
Total fat 9.5 g 8 g 10% 7.9 +21%
Saturated fat 3 g 2.5 g 13% 2.8 +7%
Carbohydrates 0 g 0 g 0% 17.8 −100%
Total sugars 0 g 0 g 3.1 −100%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 25 g 21 g 42% 8.7 +186%
Salt 0.5 g 0.4 g 1.2 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
53% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 34%
Sugars lower 1%
Salt lower 16%
Saturated fat higher 33%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole chicken containing up to 15% of solution (water, salt, sodium tripolyphosphate, brown sugar, rice starch, dextrose, carrageenan, sodium acid pyrophosphate, garlic powder, spice extractives, xanthan gum, vinegar), coated with seasoning (salt, maltodextrin, corn syrup solids, sorbitol, paprika, sugar, spices, dehydrated garlic, dehydrated onion, citric acid, extractives of paprika).

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (84 g)
Sold in
United States
Barcode
0021130101238

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole roasted chicken?

Whole roasted chicken contains 190 kcal per 100 g and about 160 kcal per serving (3 onz (84 g)).

How much sugar is in Whole roasted chicken?

Whole roasted chicken has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole roasted chicken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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