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Whole Milk Kefir
Whole Milk Kefir by Fresh Made provides 63 kcal per 100 g, with 3.8 g of sugars and 4.2 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 32 fl oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (240.0 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 150 kcal | 61 | |
| Total fat | 3.3 g | 8 g | 10% | 2.5 +34% |
| Saturated fat | 2.1 g | 5 g | 25% | 1.6 +31% |
| Carbohydrates | 3.8 g | 9 g | 3% | 6.1 −39% |
| Total sugars | 3.8 g | 9 g | 5.5 −32% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 4.2 g | 10 g | 20% | 3.3 +26% |
| Salt | 0.1 g | 0.3 g | 0.1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED ORGANIC MILK, VITAMIN D3, CULTURES. CONTAINS: MILK LE
- Allergens
- Milk
Product details
- Quantity
- 32 fl oz
- Serving size
- 1.0 portion (240.0 ml)
- Sold in
- United States
- Barcode
- 0051511030383
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Milk Kefir?
Whole Milk Kefir contains 63 kcal per 100 g and about 150 kcal per serving (1.0 portion (240.0 ml)).
How much sugar is in Whole Milk Kefir?
Whole Milk Kefir has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Milk Kefir healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Milk Kefir vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Milk Kefir contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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