Whole milk by Freshways

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Whole milk

by Freshways 1 pint (568 mL) in Whole milks Barcode 5035230100010
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Whole milk by Freshways provides 63 kcal per 100 ml, with 4.4 g of sugars and 3.4 g of protein. Its Nutri-Score is C. It is listed in the Whole milks category and comes in a 1 pint (568 mL) pack.

Nutrient levels per 100 ml

Fat
3.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 63 kcal 66
Total fat 3.5 g 3.6
Saturated fat 2.3 g 2.3
Carbohydrates 4.4 g 4.9 −11%
Total sugars 4.4 g 4.8 −8%
Added sugars 0 g 0.2 −100%
Protein 3.4 g 3.3
Salt 0.1 g 0.1

Category average across 1828 Whole milks products on Foodmetria.

Compared with other whole milks

Calories lower 17%
Sugars lower 6%
Salt lower 38%
Saturated fat lower 34%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurised homogenised whole milk

Product details

Quantity
1 pint (568 mL)
Sold in
United Kingdom
Barcode
5035230100010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole milk?

Whole milk contains 63 kcal per 100 ml.

How much sugar is in Whole milk?

Whole milk has 4.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Whole milk healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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