Semi-Skimmed Milk by Freshways

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Semi-Skimmed Milk

by Freshways 2 Litres in Semi-skimmed pasteurised milk Barcode 5035230000235
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Semi-Skimmed Milk by Freshways provides 46 kcal per 100 ml, with 4.6 g of sugars and 3.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semi-skimmed pasteurised milk category and comes in a 2 Litres pack. Contains: milk.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
0.9 g · Moderate
Sugars
4.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 46 kcal 47
Total fat 1.5 g 1.6 −9%
Saturated fat 0.9 g 1.1 −17%
Carbohydrates 4.6 g 4.7
Total sugars 4.6 g 4.7
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 3.5 g 3.4
Salt 0.1 g 0.1 +10%

Category average across 71 Semi-skimmed pasteurised milk products on Foodmetria.

Compared with other semi-skimmed pasteurised milk

Calories lower 18%
Sugars lower 17%
Salt higher 47%
Saturated fat lower 4%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi-Skimmed Milk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
2 Litres
Sold in
United Kingdom
Barcode
5035230000235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi-Skimmed Milk?

Semi-Skimmed Milk contains 46 kcal per 100 ml.

How much sugar is in Semi-Skimmed Milk?

Semi-Skimmed Milk has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Semi-Skimmed Milk healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi-Skimmed Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Semi-Skimmed Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Semi-Skimmed Pasteurised Milk by Nutri-Score Highest-Protein Semi-Skimmed Pasteurised Milk Least Processed Semi-Skimmed Pasteurised Milk Lowest-Calorie Semi-Skimmed Pasteurised Milk Best Low-Sugar Semi-Skimmed Pasteurised Milk

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