Top 10 · Updated October 2026

Highest-Protein Semi-Skimmed Pasteurised Milk

Semi-skimmed pasteurised milk: typically 3.3 g of protein per 100 g (median of 71 products). The semi-skimmed pasteurised milk with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 62 semi-skimmed pasteurised milk with complete data.

  1. 1 Ultra filtered reduced fat milk

    Ultra filtered reduced fat milk

    Kirkland · 1.89 L
    b NOVA 1 79 kcal 6 g sugar 13 g protein 1.9 g fat

    Also: Palm oil free · No additives

  2. 2 Lait frais de vache jersiaise pasteurisée au bain-marie

    Lait frais de vache jersiaise pasteurisée au bain-marie

    Bernard gaborit · 1 l
    b NOVA 1 54 kcal 4.4 g sugar 4.1 g protein 1.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Semi Skimmed 1.8% Fat Milk

    Semi Skimmed 1.8% Fat Milk

    Sainsbury's · 4pt
    b NOVA 1 50 kcal 4.8 g sugar 3.6 g protein 1.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Lettmelk 1,0 % fett

    Lettmelk 1,0 % fett

    Tine · 1750 ml
    b NOVA 1 42 kcal 4.7 g sugar 3.6 g protein 1 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Milk

    Milk

    · 2.272 l, 4 pints
    b 49 kcal 4.8 g sugar 3.6 g protein 1.7 g fat

    Also: No additives

  6. 6 English semi-skimmed milk

    English semi-skimmed milk

    Kingsmill
    b 50 kcal 4.8 g sugar 3.6 g protein 1.8 g fat

    Also: No additives

  7. 7 Milk 1.5% fat

    Milk 1.5% fat

    Coop Xtra · 1 l
    b NOVA 1 47 kcal 4.8 g sugar 3.6 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Färsk lättmjölk

    Färsk lättmjölk

    Falköpings Mejeri · 1,5 l
    b NOVA 1 38 kcal 4.7 g sugar 3.6 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Fresh Welsh Milk Semi-Skimmed

    Fresh Welsh Milk Semi-Skimmed

    Blas Y Tir · 1L
    b NOVA 1 47 kcal 4.8 g sugar 3.6 g protein 1.8 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Fettarme Milch

    Fettarme Milch

    Schwälbchen · 1 l
    b 50 kcal 4.9 g sugar 3.5 g protein 1.8 g fat

    Also: No additives

How we built this list

We ranked all published semi-skimmed pasteurised milk on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More semi-skimmed pasteurised milk rankings