Milk

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Milk

2.272 l, 4 pints in Semi-skimmed pasteurised milk Barcode 4088600003719
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Milk provides 49 kcal per 100 ml, with 4.8 g of sugars and 3.6 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed pasteurised milk category and comes in a 2.272 l, 4 pints pack.

Nutrient levels per 100 ml

Fat
1.7 g · Moderate
Saturated fat
1.1 g · Moderate
Sugars
4.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 49 kcal 47
Total fat 1.7 g 1.6
Saturated fat 1.1 g 1.1
Carbohydrates 4.8 g 4.7
Total sugars 4.8 g 4.7
Added sugars 0 g 0
Dietary fiber 0.5 g 0 +1333%
Protein 3.6 g 3.4 +5%
Salt 0.1 g 0.1 +10%

Category average across 71 Semi-skimmed pasteurised milk products on Foodmetria.

Compared with other semi-skimmed pasteurised milk

Calories higher 17%
Sugars lower 36%
Salt higher 47%
Saturated fat higher 36%
Protein top 13%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC PASTEURISED HOMOGENISED SEMI SKIMMED MILK NUTRITION TYPICAL VALUES Energy Fat

Product details

Quantity
2.272 l, 4 pints
Labels & certifications
OrganicEU OrganicGB-ORG-05Soil Association Organic
Sold in
United Kingdom
Barcode
4088600003719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk?

Milk contains 49 kcal per 100 ml.

How much sugar is in Milk?

Milk has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Milk healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Milk, Semi-skimmed, b NOVA 1
Milk, Semi-skimmed,
Rodda’s · 2 litres
46 kcal
1.5 Fat g
4.7 Sugar g
0 Salt g
per 100 ml · 3.5 g protein
no salt
SIM Lapte de consum 1,5% grasime b
SIM Lapte de consum 1,5% grasime
SIM · 1 l,
44 kcal
1.5 Fat g
4.5 Sugar g
0 Salt g
per 100 ml · 3 g protein
no salt
Прясно краве мляко 1.5% b NOVA 1
Прясно краве мляко 1.5%
K-Classic · 1 л
43 kcal
1.5 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 3.2 g protein
no salt
Lait frais pasteurisé demi écrémé b
Lait frais pasteurisé demi écrémé
Unknown brand
46 kcal
1.6 Fat g
4.8 Sugar g
0 Salt g
per 100 g · 3.2 g protein
no salt

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Leche fresca pastoreo semidesnatada b NOVA 1
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1.5 Fat g
4.7 Sugar g
0.1 Salt g
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