Leche fresca pastoreo semidesnatada vs Milk
Overall, Milk has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Leche fresca pastoreo semide... | Milk |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 45 kcal | 49 kcal |
| Fat | 1.5 g | 1.7 g |
| Saturated fat | 1 g | 1.1 g |
| Sugars | 4.7 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 3.2 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milk has 100% more fiber (0.5 g vs 0 g).
- Milk has 11% more protein (3.6 g vs 3.2 g).
- Only Leche fresca pastoreo semidesnatada lists: Milk.
Ingredients
Leche fresca pastoreo semidesnatada
Leche semidesnatada de vaca
Milk
ORGANIC PASTEURISED HOMOGENISED SEMI SKIMMED MILK NUTRITION TYPICAL VALUES Energy Fat
FAQ
Which is healthier: Leche fresca pastoreo semidesnatada or Milk?
Overall, Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche fresca pastoreo semidesnatada has fewer calories: 45 kcal versus 49 kcal per 100 g.
Which has less sugar?
Leche fresca pastoreo semidesnatada has less sugar: 4.7 g versus 4.8 g per 100 g.