Semi Skimmed 1.8% Fat Milk vs Milk
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Semi Skimmed 1.8% Fat Milk | Milk |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 50 kcal | 49 kcal |
| Fat | 1.8 g | 1.7 g |
| Saturated fat | 1.1 g | 1.1 g |
| Sugars | 4.8 g | 4.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 3.6 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Semi Skimmed 1.8% Fat Milk lists: Milk.
Ingredients
Semi Skimmed 1.8% Fat Milk
Pasteurised semi skimmed milk
Milk
ORGANIC PASTEURISED HOMOGENISED SEMI SKIMMED MILK NUTRITION TYPICAL VALUES Energy Fat
FAQ
Which is healthier: Semi Skimmed 1.8% Fat Milk or Milk?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milk has fewer calories: 49 kcal versus 50 kcal per 100 g.
Which has less sugar?
Semi Skimmed 1.8% Fat Milk has less sugar: 4.8 g versus 4.8 g per 100 g.