View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
English semi-skimmed milk
English semi-skimmed milk by Kingsmill provides 50 kcal per 100 g, with 4.8 g of sugars and 3.6 g of protein. Its Nutri-Score is B. It is listed in the Semi-skimmed pasteurised milk category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 50 kcal | 47 +5% | |
| Total fat | 1.8 g | 1.8 g | 2% | 1.6 +9% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.1 |
| Carbohydrates | 4.8 g | 4.8 g | 2% | 4.7 |
| Total sugars | 4.8 g | 4.8 g | 4.7 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.6 g | 3.6 g | 7% | 3.4 +5% |
| Salt | 0.1 g | 0.1 g | 0.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Semi-skimmed pasteurised milk products on Foodmetria.
Compared with other semi-skimmed pasteurised milk
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
homogenised pasteurised semi-skimmed milk.
Product details
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Green DotRSPCA Assured
- Sold in
- United Kingdom
- Barcode
- 00348843
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in English semi-skimmed milk?
English semi-skimmed milk contains 50 kcal per 100 g and about 50 kcal per serving (1 serving (100 g)).
How much sugar is in English semi-skimmed milk?
English semi-skimmed milk has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is English semi-skimmed milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
b NOVA 1 
b More semi-skimmed pasteurised milk
View all →
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 1 More from Kingsmill
View all →
b NOVA 4 
d NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 4 
a NOVA 4